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Sitz Down, Mama

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$13.2 $20 In stock

Category: Apothecary

Our organic sitz bath blend is perfect for postpartum care. This blend of herbs, flowers, and salts supports natural healing by increasing blood flow to the perineum and vulva.

It soothes tender tissues (safe with stitches!), reduces inflammation and bleeding, eases achy muscles, and helps heal hemorrhoids. Plus, it’s a lovely way to pamper yourself after childbirth.

Uses:

  • Sitz bath
  • Compress/padsicle
  • Bath soak
  • Peri-rinse
  • Foot soak
  • Facial steam

How to Use: Boil 1 quart of water. Remove from heat and add 4 tablespoons of the sitz blend. Steep covered for 30 minutes, then strain. Pour the liquid into your sitz bath basin and soak for 15-20 minutes.

Customer Reviews (4.4 / 5 · 5 reviews)

Madison ★★★★★

The warm water turned a gorgeous amber color and the herbs felt like a soft tea bag against my sore skin. I used it three days in a row after delivery and the swelling really did go down faster than I expected. The floral scent is subtle enough that it didn’t bother my sensitive nose.

Ryan ★★★★★

I’m two weeks postpartum and the warm soak with this herbal blend is the most soothing part of my day. The salts dissolve nicely and the flowers make it feel more like a ritual than a chore. My perineal tissue finally feels like it’s actually healing instead of just stinging.

Olivia G. ★★★★★

The mix of herbs and salts made a noticeable difference in soothing the tender tissue after delivery, and I loved that it was all organic. I used it twice a day for that increased blood flow and felt real relief each time.

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